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28 Jun

Cool Ways to Beat the Heat

by admin

It has been a long week of extreme heat for Northeastern Oklahoma. If you are running out of ideas to stay cool when the thermometer is reading 100 or greater, here are some fun ways to beat the heat.

Go Barefoot

26 Jun

The Heat is On in Henryetta

by admin

It seems it doesn’t take long for the heat to take its toll. Once the thermometer tops 100 most of us experience a few changes in our general attitude, including heightened agitation. The inconvenience of the dog days of summer are setting in and you begin to hear people complain about it, if you aren’t already yourself. However, regardless of your age and overall health, extreme heat is something everyone should heed with caution.

19 Jun

6 Vital Nutrients Women May Be Missing

by admin

Women's diets often fall short in vital minerals and vitamins for a variety of reasons.

Here are six nutrients that women are often deficient in, either because they lose too much of a nutrient, don't get enough of a nutrient, or both.

18 Jun

We're Hiring

by admin

We believe our employees are the heart of Hillcrest. The high quality healthcare we provide our patients every day is in the hands of our great employees. If you have been interested in finding the right job in the right place, this could be the perfect time for you!

Hillcrest Hospital Henryetta just launched our new jobs website. It is easy to use, easy to find current job listings, and easy to apply online, even through your LinkedIn account. You will discover Hillcrest and what it is like to work here.

12 Jun

Respect the Water: Life-Saving Safety Tips

by admin

It is that time of year. Flip-flops, sunny days, and the sound of kids jumping off the diving board are just a few indications that summer is here. With summer comes fun with responsibility to ensure a safe time is had by all. Here are some important tips and information to make sure your family has a safe and memorable summer this year, whether you are heading to the pool, beach, or lake.

24 May

Healthy Memorial Day Weekend Menu

by admin

This Memorial Day Weekend we will honor those who have fought and sacrificed for our country. It is a weekend that is traditionally spent with family and friends and what Memorial Day Weekend would be complete without food and festivities? If you are looking for healthy, summer recipes, here are a few suggestions from The Center for Diabetes Management at Hillcrest Medical Center.

21 May

Today's Generation of Teens at Increased Risk for Cardiovascular Disease

by admin

Lifestyle is one of the main building blocks for health. What you do today can affect your health for years to come. For that reason a recent report from the CDC is stirring up quite a bit of concern pertaining to teens’ health. According to the CDC, the number of teens 12 – 19 years old who are diabetic or pre-diabetic has jumped from 9 percent (1999 – 2000) to 23 percent (2007 – 2008) in less than a decade. What is more troubling, diabetes is one of the controllable risk factors for cardiovascular diseas

14 May

Eat Healthier With These Changes

by admin

When you commit to healthy eating, it means more than choosing fresh veggies over French fries. It's changing the way you eat, too.

Along with the American Diabetes Association, The Center for Diabetes Management at Hillcrest offers these guidelines for healthy eating:

· Choose a variety of healthy foods, including lean meats, fresh vegetables and fruits, whole grains and non-fat dairy products.

· Limit portion sizes.

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