Bladder issues are still one of those sensitive health subjects people tend to avoid talking about – even with their physician. However, issues like urinary incontinence, bladder infections and urinary tract infections are common and may be helped with simple lifestyle changes. One way to improve bladder health is to modify your diet. Certain foods and liquids can irritate conditions and should be avoided, while other foods can help.
Test the tips below to improve your bladder health.
Cut Out or Limit Some beverages and foods contain properties that irritate our... Read More »