For many people, eating every meal at home each day can be a bit of challenge. Busy schedules, convenience and the enjoyment of socializing with friends and family can lead to grabbing a bite at our favorite restaurants. However, while healthy eating starts at home, it doesn’t have to end there.
Most restaurants recognize the benefit of offering healthy meal options consisting of foods low in trans fats, saturated fats and cholesterol. Often these alternatives will be highlighted on menus as healthy, yet still delicious.
The best way to stay healthy when dining out is to know... Read More »